July 2, 2017
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凍與痛是有密切的關係。Tag 你身邊的小龍女吧！
Blue Monday－愈凍愈痛
星期一遇著月經到，上班意欲已經瞬間降低，再想起巴士、公司都有如寒冰洞似的，就更加不想離開被窩。引起痛經的原因有很多，單是因為「寒」引起的也有分虛、實。如果月經前貪吃生冷、或經期間耍浪漫冒雨、玩水的話，多會受風寒之邪（實寒）留滯經脈引起痛經。如以手按著或暖敷的話痛會減少，多代表著痛經與寒有關。
女人多是怕冷的動物，月經期間要好好保暖，可以喝一杯薑茶舒緩痛經。
Blue Monday- The colder it gets, the more painful it feels
When your period comes on a Monday, in addition to the standard Monday blues of not wanting to go to work, the thought of cold buses and offices makes it very difficult to leave your warm and comfortable bed. Menstrual pain has many causes, as simple as pain caused by ‘cold symptoms’ can already be further broken down into deficient or excessive types. If you indulge in cold and raw foods before your period or have a romantic stroll in the rain and play with water during your period, then your menstrual pain could be a result of the cold chill pathogens (excessive cold) becoming stagnated in your meridians. If the pain can be relieved by physical or warm compression, then it usually means that it is a cold-related menstrual pain.
Most women have aversion to cold, and it is especially important to keep warm during your period or try having a glass of ginger tea to relieve the pain.
