February 11, 2022
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【新春吃好】賀年食品大多肥膩難消化
⭐進食時宜配茶解膩
⭐多吃肉宜吃菠蘿木瓜助消化
過年美食多不勝數，每天吃黏糯煎炸油膩糕點，胃部開始吃不消？消化不良屬中醫食積停滯的範疇，症狀為脘腹脹滿、或出現胃酸倒流、不欲飲食、噁心嘔吐、或大便泄瀉等症狀。這個時候應消積解滯，紓緩飽滯伴隨的不適症狀。
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Remedies for indigestion
We are constantly surrounded by delicious foods during Lunar New Year, including those deep-fried, oily, and sticky snacks. Have we begun to experience indigestion?
According to Chinese Medicine, indigestion is a form of gastrointestinal stagnation. Its symptoms include bloating, acid reflux, appetite loss, nauseous, and diarrhea. Now is the right time to clear the stagnation to relieve the discomfort.
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