February 22, 2022
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【夜半磨牙】這個症狀要靠枕邊人發現
⭐多見於生活壓力較大的成人
⭐多見於腸胃積熱的小兒
「睡著時發出磨牙聲，要怎樣醫治？」磨牙並不是一種病，而是一個症狀，告訴你身體正處於失衡狀態，很多人認為磨牙與壓力有關，但原來飲食不節以致脾胃積熱，都會導致磨牙發生。農曆新年大吃大喝後，你最近也受這症狀困擾嗎？中醫教你紓緩方法。
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Do you grind teeth when you sleep?
“What do we do if we grind our teeth during sleep?” Teeth grinding, or bruxism, is not a disease but is a symptom that shows your body is in a imbalance state.
Many think teeth grinding is related to stress, but uncontrolled eating, which leads to the accumulation of heat in the spleen and stomach, can cause us to grind our teeth too.
After binge eating during the Lunar New Year, do you experience bruxism? Chinese physician is here to give you tips to relieve the condition.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
