【熱水的重要性】中醫認為「脾喜燥不喜濕，胃喜溫不喜涼」，脾胃運化水液的功能全憑陽氣推動。簡單來說，我們的身體就有如火鍋湯底，不停加凍水，湯底很難會滾起來；正如我們不停喝冷飲，身體就要消耗很多能量令體溫回復正常水平，耗損陽氣，因此飲熱水對保護陽氣和維持健康很重要呢！看看 Cinci 在影片中的說明吧。

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【夏日必學】透心涼的養生妙招

【熱水的重要性】中醫認為「脾喜燥不喜濕，胃喜溫不喜涼」，脾胃運化水液的功能全憑陽氣推動。簡單來說，我們的身體就有如火鍋湯底，不停加凍水，湯底很難會滾起來；正如我們不停喝冷飲，身體就要消耗很多能量令體溫回復正常水平，耗損陽氣，因此飲熱水對保護陽氣和維持健康很重要呢！看看 Cinci 在影片中的說明吧。

May 19, 2020

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#CinciEC

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