May 19, 2022
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【小小的萌芽藏著健康大意義】
走進日式超市，貨架上有林林總總「發芽」穀物，發芽玄米、胚芽米、小麥胚芽等等多不勝數，為甚麼日本流行吃發芽食品？中醫角度又認為這些食材有何功效？來了解一下是否適合你的體質食用。
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Are sprouted grains more nutritious?
We often come across sprouted grain products such as germinated brown rice, germ rice, and wheat germ at Japanese marts. Why are sprouted grains popular in Japan? What does Chinese Medicine think of them and their properties? Let’s see if they are suitable for your body type.
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