May 26, 2022

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【夏天是適宜吃醋的季節】

有人說喝醋能瘦身、消水腫、清宿便、降血糖，當中蘋果醋更備受推崇，喝醋是不是真的能養生？我們從中醫角度來分析醋的養生食法。

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What are the benefits of apple cider vinegar?
Some said drinking vinegar could help with weight loss, reduce edema, relieve constipation, and lower blood sugar levels. Of all the vinegars, apple cider is the more popular option. Is drinking vinegar good for general health? Let’s analyze the ways of consuming vinegar from the perspective of Chinese Medicine.

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