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Ingredients: Monkey Mushroom, Chinese Yam, Black-eyed Pea, Rice Bean, Hyacinth Bean, Hyacinth Bean Coat, Millet, Date Plum

Effects: Strengthens the spleen and dispels dampness

✓Frequent abdominal bloating and discomfort

✓Fatigue

Preparation:
Rinse all ingredients thoroughly. Combine all ingredients with approximately 2000 ml of water and cook on high heat until boiling. Turn to low heat and simmer for approximately 1 hour. Add salt to taste.

Other suitable ingredients to add: Radish, Lotus Root, Corn, Fresh Lily Bulb, Chayote, Carrot

(Serves 2-4)

•  Keep in cool and dry place, and avoid direct sunlight.
•  Discard if the soup pouch is broken, has air leakage, swelling or unusual odour from the contents.