September 16, 2020
- Share This Article:
【備孕知識】別因為心急而亂吃藥
⭐了解自己體質最重要
⭐小心進補不成反傷身
#星期三CheckCheckMail
慎吃助孕中成藥
初歸新抱：「奶奶恨抱孫，最近送我很多白鳳丸，她說朋友的女兒吃了順利懷孕，我適合吃嗎？」
CheckCheckCin：坊間針對女性健康的中成藥選擇眾多，有些人服用後有效，有些人服用後無效，其實很視乎自己的體質是否適合食用，所以宜先了解成份。出產白鳳丸的品牌眾多，一般標榜能補氣養血調經，常見加入烏雞、當歸、黃芪等材料製造，屬性偏溫熱，比較適合氣血虛弱體質人士服用，但如果屬於濕熱、血瘀、陰虛火旺體質，再增補氣血恐怕只會幫倒忙。服用前宜先諮詢註冊中醫師意見，了解自己體質，再決定如何調理身體。 平日可於米水裡加入黑豆、黑芝麻，有助養腎烏髮，而忙碌一族可以一星期飲用2-3次疏肝茶或帶花香的花茶有助疏肝解鬱。
✔推介茶療：疏肝
材料：玫瑰花、桂花、佛手、佛手花。
功效：行氣解鬱，適合忙碌、經常嘆氣、精神壓力大、月經不適等問題。
注意：孕婦及月經期間不宜。
✔推介茶療：火龍果玫瑰茶
材料：紅火龍果、冰糖、蜂蜜、玫瑰花、檸檬及白毫烏龍
功效：疏肝解鬱，潤腸通便，適合大便不暢、有壓力、經常嘆氣、暗啞肌膚的人士。
注意：適合月經前飲用；月經期間、孕婦不宜。
?全線 CheckCheckCin 米水茶飲分店有售：
上環店｜上環蘇杭街4-6號啟豐大廈地下
銅鑼灣店｜銅鑼灣告士打道311號皇室堡地下G14號舖
太古誠品店｜東區太古城道18號太古城中心1樓L109舖
尖沙咀誠品店｜尖沙咀梳士巴利道3號星光行2樓L216櫃位
元朗店｜元朗朗日路8號形點II A262a號舖
將軍澳店｜將軍澳唐德街9號將軍澳中心地下G91號舖
?歡迎 Facebook inbox 或 WhatsApp 訂購：
Facebook: bit.ly/CCC-FB
WhatsApp: ＋852-9347 4374
api.whatsapp.com/send?phone=85293474374
留言或按讚??支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Be cautious with medicinal herbs that aid pregnancy
“My mother-in-law is very eager to have grandchildren. Recently she gifted me a lot of Bak Foong pills, claiming her friend’s daughter got pregnant after eating them. Are they suitable for me?”
CheckCheckCin: There are many varieties of Chinese patent medicines available for women in the market, some find them effective; some do not. The effectiveness of these medicines depends on individuals’ body condition; hence, it is wise to understand their ingredients first.
There are many manufacturing brands of Bak Foong pills, but they share some similar medicinal values – replenish the qi, nourish the blood and regulate menstruation. The commonly used ingredients are black bone chicken, Angelica root (‘dang gui’) and Astragalus root (‘huang qi’). They are warm in nature, suitable for individuals with qi and blood deficiency. However, the effect may backfire for individuals with damp heat body condition, those who are susceptible to blood stasis, or those with yin deficiency, as they are not suitable to replenish qi and blood.
（To be cont in comment column)
