Some people have the habit of stocking up vegetables at home, and they might have sprouted earlier than expected. Can we still eat them? Find out which sprouted vegetable is safe to consume and the ways to better keep them to enhance shelf life and reduce food waste.
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Are sprouted grains more nutritious?
We often come across sprouted grain products such as germinated brown rice, germ rice, and wheat germ at Japanese marts. Why are sprouted grains popular in Japan? What does Chinese Medicine think of them and their properties? Let’s see if they are suitable for your body type.
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