October 31, 2017
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【脾胃虛弱應如何清熱？】
打工仔：醫師，我脾胃虛弱又可以怎樣清熱？
#脾胃虛弱又要清熱
#打工仔們周身古怪症狀
#Checkcheckmail
#星期三問題多多
CheckCheckCin：打工仔無時停，飲食習慣又不健康，身體經常出現古靈精怪的小問題，身邊同事又說自己虛，又說自己熱氣，究竟有沒有兩者共存的可能性？首先，你要知道何為脾胃虛寒，例如你吃生冷食物又或是豆類食物後會否特別容易出現腹脹、胃痛、便溏甚至是腹瀉？然後，又要問問為何你要清熱了，要身體出現偏熱症狀如口瘡、口氣、多眼垢、小便黃等才應該清熱。假如你真的出現以上的症狀和情況，你才算是脾胃虛弱，而又需要清熱。要如何清熱，去片吧！
CheckCheckCin: When you’re working, you don’t get breaks and you have poor dietary habits, so your body is prone to odd issues. Some may say you’re asthenic, others may say your body is hot, can you experience both at the same time? First you need to understand what is asthenic spleen and stomach. You are prone to abdominal bloating and pain, loose stool or even diarrhea when you eat cold/raw foods or soy products. Then you need to understand why you may need to clear heat. If you are experiencing heat related symptoms such as canker sores, bad breath, eye discharge, yellowish urine, then you likely need to clear heat. If you are experiencing above then you do have asthenic spleen and stomach and need to clear heat. As to how you’d do it, watch the clip!
