June 20, 2017
- Share This Article:
夏至已到！
這日子是一年入面白晝最長的一天。但還沒有到全年最熱的時候。這節氣正式通知我們，正式踏入夏季了！
– 注意飲食衛生
– 預防腸胃疾病
– 注意要補充水份
建議：
綠豆、西瓜、通菜、生薏米、粟米鬚
Summer Solstice is here!
The summer solstice day has the longest period of daylight the year. However, it’s not necessarily the hottest period of the year. This solar term officially signals the beginning of summer!
– Pay attention to food hygiene
– Prevent getting gastrointestinal disease
– Remember to drink water
Suggested foods:
Mung beans, watermelon, water spinach, coix seeds, corn silk
