May 30, 2022

【發夢太多睡醒感疲累】

「日有所思,夜有所夢」,夢除了與思考有關,中醫理論認為夢與身體狀況亦有莫大關係,發夢太多加上有伴隨症狀,就可能是五臟六腑失調,情況嚴重更會導致失眠,宜按體質適當調理身體。

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Learn about dreams from a TCM perspective

Dreams are associated with our thoughts. Chinese medicine theories believe that dreams are also associated with our body condition. If our body exhibits symptoms when we dream too frequently, this means something is amiss with our internal organs. When the condition worsens, it would lead to insomnia. Hence, we should regulate our bodies according to our body types.

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#男 #女 #我狀態OK #我有壓力 #我煩躁 #失眠 #insomnia #不寐

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