September 5, 2018
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【健康是……飲一碗靚湯】
一碗無味精靚湯，對於每日忙碌工作的香港人，除了感到溫暖窩心，對健康更是大有裨益，因應季節及體質選擇合適的材料煲湯，喝對湯，身體就能順應氣候改變，達到保健的功效，如一碗「飲得落肚」的養生面膜！「飯前喝湯，勝過良方」，飯前先喝口湯滋潤一下消化系統，又可避免進食過量呢！
Healthy living- have a bowl of soup
To the busy person, a bowl of msg-free soup can be quite warming. It is also very healthy for the body. It is important to choose seasonal and body appropriate ingredients. Have soup before you meal to nourish your digestive system and avoid eating too much!
