September 12, 2017

心急人:現在人人都說要吃素,但只吃蔬菜會不會很寒涼?

近來有不少人為了健康和瘦身都轉為食素,食素並不是一味沙律菜,究竟在中醫角度如何才能吃得健康?

#想瘦食素都要知多啲
#CheckCheckMail
#星期三問問多多

Nowadays a lot of people encourage vegetarian diet, but would it be too cold for the body to just eat vegetables?
CheckCheckCin: Recently a lot of people switch to vegetarian diets for health or weight loss. Being a vegetarian doesn’t just mean eating salads, so from a Chinese medicine perspective, how can it be healthy?

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