November 30, 2019
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【輕輕鬆鬆一分鐘⋯⋯豆腐大平賣】
#做師奶數口要夠精
#多買幾件放入冰箱做蜂巢豆腐吧
#星期日輕輕鬆鬆一分鐘
豆腐，一種便宜又有營養的家常食材，在街市可以買到布包豆腐、軟豆腐和硬豆腐，論營養比較高首選硬豆腐，因為它含水量較少而且加入了石膏粉製作，蛋白質及鈣質含量都比較高。每板硬豆腐製作時都壓上格紋，豆腐檔販會按著格紋切開，一板硬豆腐共有12×12格，2×2為一件，一件硬豆腐賣$5，買四件送一件，請問買一板硬豆腐需要多少錢呢？
豆腐 — 性涼，具益氣寬中、生津潤燥的功效，適合身體虛弱、氣血雙虧、營養不良人士食用。因為性涼，慢性胃寒病人、脾胃虛寒及大便稀薄者不宜多吃。
（答案將於留言欄公佈。）
Relax for a minute- the tofu challenge
Tofu is an affordable and nutritious common ingredient. You can buy cloth tofu, soft tofu and hard tofu in the market. Hard tofu is preferred as it has more nutrients, as it has less water content and is made with gypsum powder, the quality of protein and calcium is relatively high. Each plate of hard tofu is pressed with a checkered pattern. Tofu stalls will cut based on the checkered pattern. A plate of hard tofu has a total of 12×12 boxes, 2×2 is a piece. A piece of hard tofu sells for $5. Buy four pieces and get one free. How much does it cost to buy a plate of hard tofu?
Tofu – cold in nature, can nourish qi, relieve qi stagnation, promote fluid production and relieve dryness. It is suitable for those with weak body, qi and blood deficiency and those who are malnutritioned. As it is cold in nature, those with chronic cold stomach, asthenic spleen and stomach and loose stools should eat less.
(Answer will be posted in the comment column.)
