February 6, 2021
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【輕輕鬆鬆一分鐘⋯⋯
一日棄一物】
⭐捐贈送人回收都可以
⭐或者戒掉一個壞習慣
#星期日輕輕鬆鬆一分鐘
很多人都會按新年習俗在年廿八大掃除，不過只是用一天時間就想把雜亂不堪的家居變得整潔，根本不可能，斷捨離不只是丟棄物件，而是一種生活態度，可嘗試「一日棄一物」的做法，每天丟棄/捐贈/回收一件無用的雜物，甚至是戒掉一個壞習慣，一個月後你會發現當中的改變，記得寫下丟棄的物件讓自己可以翻閱，更會感受到持續的成果。
【Relax for a minute…… Get rid of one thing everyday】
Many people would observe the Lunar New Year tradition and hold spring-cleaning on the 28th day of the lunar calendar. They hope to clean out all messes of the house in a day, but it is just impossible. Getting rid of things is not easy because it is not just a chore but also a change of lifestyle.
If we want to enhance our living space, we can try to choose one thing a day to throw away. Spend a minute a day to get rid of one item that we do not use anymore. You will notice changes in the house a month later. Document the process by jotting down items you have thrown or given away. After some time, you will be amazed by the results of this method.
#斷捨離 #大掃除
