January 26, 2022
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Eat well during Lunar New Year
Dried seafood and their related health tips
Lunar New Year is around the corner, and dried seafood are the must buy items on the shopping list. Many think dried seafood are nutritious, but from the perspective of Chinese Medicine, it would only be beneficial when consumed according to the body conditions. For instance, bird’s nest can enhance the complexion, but it doesn’t apply to everyone. Hence, to get the most nutritious benefits, it is important to understand the nature of the ingredients before purchasing.
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