June 29, 2019
Chill out- Have an exercise session with your colleagues during lunch
Busy Hong Kong people have no time to lose. They can handle a lot of things in just one hour of lunch time. Some people choose to take a nap after having lunch, and others choose to have an exercise session with their colleagues during lunch. It does not have to happen in gym, you can even look at online videos to do some light but demanding exercises. Sweating a bit can be quite relaxing too!