April 13, 2020
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【全民抗疫】原來強肺都要分寒熱
#熱底人養肺之餘要清熱
#寒底人溫肺之餘要補氣
#星期一踢走BlueMonday
寒熱人強肺大不同
新型肺炎持續肆虐，人人都尋求強肺健肺之法，買來不少聽說是補肺、潤肺、補氣的食材，例如人參、北芪、大棗，又日日沖菊花茶飲，因為聽聞可以清肺解毒，然而身體有分不同體質，食材也有不同屬性，人參性溫，如果本身身體偏熱，強肺不成之餘更會越補越燥熱！菊花性涼，本身怕冷的人再喝菊花茶就只有雪上加霜。補肺要視乎體質，最簡單的分辨方法就是分寒與熱，留意最近身體出現以下哪一種症狀比較多，就知道身體屬於偏熱還是偏寒狀態，配合適當的茶療，才能補肺得當，達到真正強身防病的效果。
?體質偏熱人士症狀：
☐怕熱
☐口乾舌燥
☐心煩失眠
☐大便秘結
☐出口瘡、暗瘡
⭕強肺食材：太子參、菊花、梨、白蘿蔔
✔強肺茶療：強肺袪濕茶/熱底（有熱氣OK！）
材料：太子參、玉米鬚、菊花、梨乾
功效：清熱、養肺、袪濕
售價：$79/5包
❄體質偏寒人士症狀：
☐怕冷
☐手腳冰冷
☐靜默懶言
☐容易腹瀉
☐面色/唇色偏白
⭕強肺食材：北芪、黨參、紅棗、黑芝麻
✔強肺茶療：強肺袪濕茶/寒底（脾胃虛寒OK！）
材料：北芪、桂枝、陳皮
功效：補氣、溫肺、袪濕
售價：$79/5包
*茶療注意事項：感冒期間不宜飲用，孕婦宜先諮詢中醫師更穩妥。
?歡迎 Facebook inbox 或 WhatsApp 訂購：
Facebook: bit.ly/CCC-FB
WhatsApp: ＋852-9347 4374
api.whatsapp.com/send?phone=85293474374
?全線 CheckCheckCin 米水茶飲分店有售：
上環店｜上環蘇杭街4-6號啟豐大廈地下
銅鑼灣店｜銅鑼灣告士打道311號皇室堡地下G14號舖
太古誠品店｜東區太古城道18號太古城中心1樓L109舖
尖沙咀誠品店｜尖沙咀梳士巴利道3號星光行2樓L216櫃位
元朗店｜元朗朗日路8號形點II A262a號舖
將軍澳店｜將軍澳唐德街9號將軍澳中心地下G91號舖
Lung strengthening tea
COVID-19 continue to greatly affect daily life. Many people are seeking solutions to strengthen the lungs. They may buy a lot of ingredients that claim to replenish the lungs, nourish the lungs, and nourish the qi, such as ginseng, Astragalus root and Chinese dates, and brew chrysanthemum tea every day. However, different body types would have different needs and ingredients also have different natures. Ginseng is warm in nature. People with heat-related body type would aggravate the heat-related symptoms after consuming ginseng. Chrysanthemum is cool in nature. People with aversion to cold and consuming it can aggravate the cold-related symptoms. People should nourish the lungs according to their body types. The easiest way to distinguish between cold and heat-related body types is to check if you are experiencing any of below symptoms, and you will know what type you are. With proper herbal tea, you can nourish your lungs properly and achieve the effect of improving immunity.
Heat-related symptoms:
☐Aversion to heat
☐Dry mouth
☐Irritability and insonmia
☐Constipation
☐Canker sore, pimples
⭕Ingredients to strengthen lungs: Radix pseudostellariae, chrysanthemum, pear, white radish
✔Herbal tea to strengthen lungs: Healthy lungs – Suitable for heat related body types (ok for those with excessive fire)
Ingredients: Radix pseudostellariae, corn silk, chrysanthemum, dried pear
Effects: Clears heat, nourishes the lungs and dispels dampness
Price: $79/5 packs
Cold-related symptoms:
☐Aversion to cold
☐Cold limbs
☐No desire to speak
☐Prone to diarrhea
☐Pale complexion and lip colour
⭕Ingredients to strengthen lungs: Astragalus root, codonopsis root, Chinese red dates, black sesame
✔Herbal tea to strengthen lungs: Healthy lungs – Suitable for cold related body types (ok for those with asthenic spleen and stomach)
Ingredients: Astragalus root, cinnamon twig, dried citrus peel
Effects: Nourishes qi, warms the lungs and dispels dampness
Price: $79/5 packs
*Note: Not recommended for those recovering from flu. Pregnant women should consult a Chinese medicine practitioner before consuming.
?Inbox our Facebook page or WhatsApp us to place order:
Facebook: bit.ly/CCC-FB
WhatsApp: ＋852-9347 4374
api.whatsapp.com/send?phone=85293474374
?Available in CheckCheckCin shops:
Sheung Wan | G/F, Kai Fung Building, 4-6 Jervois Street, Sheung Wan
Causeway Bay | Shop No. G14, Windsor House, 311 Gloucester Road, Causeway Bay
Eslite (TK) | Shop No. L109, 1/F, Cityplaza, No. 18 Taikoo Shing Road, Tai Koo
Eslite (TST) | Shop L216, 2/F, Star Annex, Star House, 3 Salisbury Road, Tsim Sha Tsui
Yuen Long | Shop A262a, Level 2, Yoho Mall II, 8 Long Yat Road, Yuen Long
Tsueng Kwan O | Shop No.G91, G/F, Park Central, 9 Tong Tak Street, Tseung Kwan O
#男 #女 #我煩燥 #我疲憊 #我畏冷 #濕熱 #陽虛 #感冒
