March 26, 2018
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【眼皮浮腫怎麼辦？】我的雙眼皮去了哪兒？
早上起來照一照鏡子，倒影裡的真的是自己？眼腫、面腫一同來襲，雙眼皮消失無蹤。相信眼皮浮腫是不少人早上起床時經常遇到的情況，也許是晚上喝水過多，睡眠不足，又或因為睡前大哭了一場也會等都可能出現水腫。脾虛濕盛的人最容易出現眼腫，脾虛影響身體排走多餘水分，全身也囤積著水濕，皮膚最薄的眼瞼更為明顯。要紓緩眼腫，不妨參考以下方法，三個程序擊退惱人的眼腫腫！
第一招﹣一朝早起來見眼腫？先來杯粟米鬚茶。
粟米鬚茶
材料：粟米鬚10克
做法：粟米鬚放入茶袋，熱水焗10分鐘至有味即可飲用。
第二招﹣ 預防眼腫有方法！
﹣以枕頭墊高雙腿，可促進血液循環
﹣睡前別喝太多水
﹣少吃過鹹及濃味的食物
第三招﹣急救眼腫有妙方！
﹣反覆按摩眼部周圍5-10次
1. 可以先塗上緊緻面膜，減低按摩時的摩擦
2. 以手指關節由內眼角沿著眼眶的骨頭內緣按摩至外眼角
3. 經過太陽穴，沿著面骨外側按摩至耳下及下巴部位
Three tricks to fight away swollen eyes!
When you look in the mirror in the morning, are you seeing the real you? Swollen face and eyes, and your double eye lids have gone missing. Swollen eyes is probably quite common to see int eh morning. It could be due to drinking too much water at night, lack of sleep, or even crying before sleep. Those with asthenic spleen and dampness in body are mots prone to swollen eyes as the weakened spleen affects the body’s ability to dispel fluids. With all the fluids stagnated in the body, it will be most visible where your skin is thinnest which is your eyes and face. To relieve swollen eyes, try these three steps below!
First step- Have a cup of cornsilk tea when you see your eyes swollen in the morning.
Ingredients: 10g of cornsilk
Preparation: place cornsilk into tea bag, steep with hot water for 10 minutes or until aroma develops.
Second step- prevent those eyes from becoming swollen!
– use a pillow to elevate your legs to promote blood circulation
– avoid drinking too much water before bedtime
– avoid foods that are too salty or too flavorful
Third step- emergency swollen eyes treatment!
– massage around your eyes for 5-10 times
1. You can apply tightening mask first to decrease rubbing
2. Use your finger joint and start from your inner eye along your eyes until you reach the outer corner of your eyes
3. Go pass your temple, and follow along your outer facial bone to your ears and jaws
