November 2, 2018
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【美肌DIY】糖多吃無益不如用來滋潤肌膚
#現成磨砂產品或含微型膠粒危害地球健康
#磨砂記得避開眼周範圍
#星期六放輕鬆
廚房尋找潤膚寶物
秋天皮膚乾燥得令人忟憎，即使狂抹潤膚乳同潤唇膏都未能解救乾噌噌的肌膚？不妨在潤膚前多做一個步驟——磨砂，把死皮及多餘的角質層磨走，讓肌膚更有效吸收護膚品。在你上網搜尋哪個牌子的磨砂用品前，不妨走進你的廚房，因為天然又好用的磨砂品其實早就在那裡！
天然磨砂品：黃糖 / 紅糖
糖是天然的肌膚潤濕劑，能夠溫和打磨兼滋潤肌膚，去除暗啞角質，建議選用黃糖及紅糖，因為它們所以的微量元素及抗氧化物，比精製過的白糖高。磨砂時配搭油份、蜜糖、乳酪等成份，可適量減緩摩擦力，又可讓肌膚吸收更多養份。建議選用較幼身的糖，按揉時動作要輕柔，慢慢按至糖完全溶化，一星期一次即可，皮膚敏感者慎用。
配搭一：加橄欖油
功效：磨砂去死皮
材料：黃糖／紅糖1茶匙 + 橄欖油2-3茶匙
做法：黃糖／紅糖加入橄欖油中拌勻即可，磨砂後以溫水洗淨。
配搭二：加燕麥及乳酪
功效：滋潤補濕
材料：燕麥2湯匙 + 乳酪40克
做法：將燕麥加入攪拌機搗碎，加入乳酪拌勻，當燕麥軟身後，加入適量紅糖，敷面約1-2分鐘即可以溫水洗臉。
配搭三：加蜂蜜
功效：修復受損肌膚
材料：黃糖／紅糖2茶匙 + 蜂蜜3茶匙
做法：黃糖／紅糖加入蜂蜜中拌勻即可，磨砂後以溫水洗淨。
Find skin nourishing treasure in your kitchen
Dry skin in the fall can be quite irritating, you may find yourself constantly applying moisturizers and lip balm to no avail. Try exfoliating before you apply moisturizers and remove all the dead skins first to allow your skin to better absorb the skin care products. Before you go online to search for name brand exfoliation, try looking in your kitchen first and you may find natural and useful treasures!
Natural exfoliant: brown sugar
Sugar is a natural skin moistener to gently exfoliate and moisten t the same time. Brown sugar contains trace elements and antioxidants. You can add in oil, honey, or yogurt to decrease the friction on skin and allow your skin to receive from nutrients. Try to use finer sugars and gently apply to your skin until all the sugar has melted. Do this once a week and those with skin allergies should use with caution.
Combo 1: add in olive oil
Effects: remove dead skin
Ingredients: 1 teaspoon brown sugar, 2-3 teaspoon olive oil
Preparation: add sugar to oil and mix well, rinse with warm water after exfoliating.
Combo 2: add in oats and yogurt
Effects: nourishing and moistening
Ingredients: 2 tablespoon of oats, 40g yogurt
Preparation: blend oats and add in yogurt. Mix well. When oats have softened, add in appropriate amount of brown sugar. Apply to face for 1-2 minutes and rinse off with warm water.
Combo 3: add in honey
Effects: repair damaged skin
Ingredients: 1 teaspoon brown sugar, 3 teaspoon of honey
Preparation: add sugar to honey and mix well, rinse with warm water after exfoliating.
