April 15, 2017
一出門口頭髮下已濕透????♂️
#成頭大汗並非怕熱咁簡單
#頭出汗身又無汗
#CheckCheckCin
有種人經常成頭大汗,但是細心留意下發現他們身體出汗卻不多,原來中醫稱這為「頭汗」。這類人只要稍微活動也會大汗淋漓,出汗位置主要在額頭、鼻、唇周和頸部,由於頭部為諸陽之會,因此頭面多汗是陽經的問題,主要因鬱熱未能四散,肝陽上亢,隨著陽經向上走,所以便會出現頭汗的情況。此外,陽氣不足、氣虛的人也會有頭汗和面部多汗的狀況。
▶︎補氣解頭汗茶療:
➽功效:補氣固表。舒緩體質虛弱而致的多汗症狀。
➽注意:感冒未清、身體有偏熱症狀、濕熱及陰虛體質人士不宜飲用。
➽材料:北芪9克、枸杞子20粒,水500ml泡20分鐘
➽做法:北芪稍微剪斷,先以熱水川燙藥材,把水倒出,再加入熱開水,枸杞子充分浸泡後就可飲用。
❃❃Excessive sweating of the head – qi deficient episode❃❃
Some people are always a head full of sweat but, looking further, they are not sweating elsewhere on the body. Chinese medicine calls this ‘head sweat’. This type of people will sweat profusely with little exercise, and the sweating happens mainly at the forehead, nose, lips and neck. The head is where all the yang meridians meet, so head sweat is usually an issue with yang meridian. The main cause is stress and heat that cannot be properly processed, and liver yang becomes hyperactive and flows upwards through the yang meridian, which causes head sweat. Aside from this, people who are lacking in yang qi or with qi deficiency will also experience head sweat or increased sweating in the face.
▶︎Tea Remedy for excessive sweating to replenish qi:
➽Effects: Replenishes qi to protect the body. Relieves sweating due to asthenic body types.
➽Note: Not suitable for those recovering from cold/flu, or those with damp heat or yin deficiency body types.
➽Ingredients: astragalus root 6g, goji berry 20 pieces
➽Preparation: Cut up the astragalus root, blanch all ingredients in hot water. Dispose blanching water, and add back 500ml of boiling water, steep for 20 minutes or until goji berry is properly soaked.