February 23, 2017
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薏米知多啲???
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☞生薏米－性涼，能清熱健脾祛濕，消腫排膿。適合痰濕及濕熱體質人士服用。孕婦、小便頻及便秘人士慎服。
☞熟薏米－性平，是生薏米經炒熟。作用較溫和，健脾為主。適合氣虛、血虛、陽虛、痰濕、濕熱體質人士服用。孕婦慎服。
☞洋薏米－又稱珍珠麥。是磨去殼的大麥，有健脾及回乳作用，療效不大。適合各體質人士服用。
⚇Coix Seeds Three Ways- Raw, Cooked and Pearl Barley⚇
☞Raw Coix Seeds: Cool-natured, it can help to clear the heat, nourish the spleen, and remove dampness in body. Suitable for those with phelgm and dampness or damp heat body types. Not recommended for those who are pregnant, constipated or experiencing frequent urination.
☞Cooked Coix Seeds: Neutral in nature, is raw coix seeds stir-fried and cooked. It’s mild in nature, mainly suitable for nourishing the spleen. Suitable for those with qi deficiency, blood asthenia, yang deficiency, phelgm and dampness, and damp heat body types. Not recommended for those who are pregnant.
☞Pearl Barley- Has been polished to remove the bran, suitable for nourishing the spleen and for breastmilk withdrawal. Doesn’t have much healing effects, suitable for all body types.
