June 4, 2018
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【死啦啲青春痘】痘痘確實會令人心煩?
#一痘未平一痘又起
#我想青春但不想要青春痘
#星期二正能量
當身上出現暗瘡，尤其生在臉上時，實在想除之而後快，雖然場面有點嘔心核突，但大家不得不承認成功擠暗瘡的一刻那種療癒，其實究竟暗瘡應該擠還是不擠？從中醫角度來看，實在不鼓勵大家擠暗瘡，不但容易造成發炎、損傷更會留有印痕，最好還是讓暗瘡自然成熟痊癒，以免留下暗瘡印，影響美容。那麼，暗瘡爆發時可以做甚麼呢？視乎暗瘡粉刺的情況，飲用合適的茶療或以面膜舒緩吧！
外敷內服痘痘清
青瓜綠豆面膜
清熱，減褪暗瘡紅腫
材料：青瓜汁 2茶匙、綠豆粉 2茶匙、白芷粉 1茶匙
做法：將所有材料拌成糊狀敷面，敷在患處20分鐘，用溫水洗面即可。
暗瘡茶療
材料：枇杷葉6克、野菊花3克、赤芍9克、桑白皮9克
做法：熱水焗約5分鐘至香味透出後即可，此茶能反覆沖泡至味淡。
功效：清熱涼血，清肺化痰。適合反覆發作、紅腫疼痛的暗瘡。
注意：孕婦或月經期間不宜服用。
Get rid of pimples!
When you have pimples on your face, you want to just pop it quickly even though it’s a bit gross. But should you actually be popping your pimples? From Chinese medicine perspective, we really don’t encourage that as it can be easily infected, or leave a scar. It is still best to let your pimples heal naturally to avoid scarring your face. So what can you do when you have an acne attack? You can try to alleviate your acne with healing tea or a face mask!
Cucumber mung bean face mask
Ingredients: 2 teaspoon of cucumber juice, 2 teaspoon of mung bean powder, 1 teaspoon bai zhi powder
Preparation: mix all ingredients into a paste and apply on affected area for 20 minutes. Rinse with room temperature water.
Acne healing tea
Ingredients: 6g Loquat Leaves, 3g Wild Chrysanthemum, 9g Red Peony Root, 9g White Mulberry Root
Preparation: steep in hot water for 5 minutes until aroma develops. This tea can be rebrewed until its flavor weakens.
Effects: Clears heat and cools blood, clears lungs to relieve phlegm. Suitable for reoccurring, red, swollen and painful pimples.
Note: Not suitable for pregnant women or those who are menstruating.
