February 26, 2017
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腦袋無時停，未諗好一樣就自動跳線諗另一樣。
?「思傷脾」?
☞中醫理論認為過度思慮會導致體內氣結，運行不暢順。出現食慾不振、氣短、神疲乏力、鬱悶不舒等症狀。 ☞建議茶療：黨參、茯神、遠志各6克，600毫升水煲30分鐘。
❃Your brain is jumping from one thought to another too quickly❃
“Anxious Spleen”
☞From a Chinese medicine perspective, anxiety can create knots in your ‘qi’ flow, causing it not to flow smoothly. The resulting symptoms are loss of appetite, shortness of breath, fatigue and feelings of depression. ☞Suggested tea remedy:
Methods： Combine all ingredients with 600ml of water in a pot and boil for 30 minutes.
#SometimesYouJustCantHelpIt
