January 9, 2018
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【新年更新－內心排毒篇】男人哭吧哭吧不是罪
#眼淚不止在心裡流
#星期三問題多多
#CheckCheckMail
#新年更新
毒男：新一年了，我仍是孤獨一人，有時候真的覺得情緒很鬱悶，每當心情不好時，總覺得會頭痛又睡不好，有時更會口乾口苦，也沒有胃口，未哭出來已經眼紅紅，為甚麼呢？
大哭是一種發洩！
CheckCheckCin：迎接新一年，不妨好好為心情排毒！當人心情欠佳時，就會肝氣鬱結，令肝火上升，就會出現以上的症狀。其實人有時真的要發洩一下，哭不但可以抒發情緒，眼淚也是身體排毒的一個渠道，今晚好好大哭一場，將不快樂和毒素都哭出來，從今天起重新出發不再做毒男！
The new year is here but I’m still alone and sometimes it can be quite depressing. Whenever I’m down, the headaches come and I can’t get a good night of sleep. Sometimes I even have dry mouth, bitter taste and loss of appetite. I haven’t even started to cry and my eyes are red, what’s happening?
Crying is a form of relief!
CheckCheckCin: in this new year, it might be good to help your emotions detox! When people are down, liver qi also become stagnated and lead to increase in liver fire and that’s when you will see the above symptoms. Sometimes it would be important to relieve the emotions and crying might be a good idea. Crying is also a way to help your body detox. Allow yourself a round of good crying tonight to release all the negativities and toxins and start fresh tomorrow!
