March 15, 2017
材料：遠志、 石菖蒲 、茯神各10克
⚇This is a symptom of memory loss, making you seem very forgetful. Chinese medicine theory suggests that this can be a result of deficiencies in the heart, spleen or stomach. This is commonly seen in urbanites who are too dedicated to their work, or those with personalities who tend to worry too much, or even new mums who have not properly replenish their kidney essence. These types of people are prone to memory loss and absent-mindedness.
▶︎Tea Remedy that’s good for the brain and can soothe the mind-
Ingredients: Yuanzhi, shichangpu, fushen
Instructions: Cut up the medicinal herbs, and rinse the rest of ingredients thoroughly. Combine into a pot with 800ml of water and cook on high heat until boiling. Then simmer on low heat for another 30 minutes. After cooking this once, everything can be poured into a thermos and re-brewed until flavour weakens. Suggested to drink for two days consecutively.
Note: Not suitable for those recovering from cold/flu, or those with heat-like symptoms.