June 21, 2017
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一路以為孜然同小茴香係一樣?
??♂️茴香其實有很多種
??有無人同我一樣覺得孜然陣味好似羊肉
#食材星期四
過量進食重口味食物，體味也會相繼變得強烈。某些國家嗜吃濃烈及重香料食物如咖哩、泡菜、麻辣火鍋等，那些人身上多會散發較濃烈的體味。其中一種重味道香料是孜然，同時被稱為安息茴香，有人愛亦有人聞到會怕怕。
原來孜然有祛寒的功效，因此北方人尤其愛在料理加入孜然調味，除了是口味關係，也有保暖作用。另外，有否留意過有一種貌似孜然，但氣味又完全不同的香料？它就是小茴香。
小茴香﹣性溫，能理氣開胃，散寒止痛。能舒緩寒性腹痛、經寒痛經及嘔吐腹瀉等症狀。
身體有偏熱症狀、陰虛火旺、濕熱體質人士不宜服用。
孜然（安息茴香）﹣性溫，能溫暖脾胃，祛寒除濕。尤其對胃寒及消化不良有幫助。
注意：容易便秘、身體有偏熱症狀、陰虛火旺、濕熱體質人士不宜多服。
Cumin vs Fennel
When you always eat heavy flavoured foods, your body odor will also become stronger. In some countries, people prefer strong flavored dishes with spices such as curry, kimchee, and spicy hot pot, and those people naturally give off a strong aroma. One of these strong spices is cumin, some people love it and others cannot stand it.
Cumin actually can dispel cold, and therefore northerners like to add it for seasoning for its taste and to keep warm. In addition, ever notice another spiace that looks similar to cumin but have a completely different taste? That would be fennel.
Fennel- warm in nature, regulates qi and stomach, dispels cold to relieve pain. Relieves cold-related diarrhea, frequent menstrual pain and vomiting. Not suitable for those with heat-related symptoms, with yin deficiency and excessive internal heat, and those with damp heat constitution.
Cumin- warm in nature, warms the spleen and stomach, dispels cold and dampness. It is especially suitable for those with cold stomachs and indigestion. Not suitable for those prone to constipation, with heat-related symptoms, with yin deficiency and excessive internal heat, and those with damp heat constitution.
