February 21, 2017
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壓力人人有，問題是有否找到宣洩渠道。
肝鬱氣滯是一個遇到令人氣難下的氣頂情況而產生鬱悶感覺，令體內氣血運行不暢，惡性循環影響情緒的狀態。壓力不一定源於工作繁忙；完美主義、自我要求高、個性執著、常東奔西跑，忙東忙西都是一種壓力。
＃有要求等如有壓力
＃WorkHardHaeHard
＃CheckCheckCin
Everyone experiences pressure but it’s important to be able to relieve the stress.
Liver depression and qi stagnation happens when you have unresolved stress factors that causes your qi to be stuck which causes feelings of depression. The result is stagnated qi and blood flow and it starts to become a vicious cycle. Pressure may not necessarily only come from work; the perfectionists, over achievers, those who are stubborn or who are constantly busy will also experience constant stress.
