February 21, 2017




Everyone experiences pressure but it’s important to be able to relieve the stress.

Liver depression and qi stagnation happens when you have unresolved stress factors that causes your qi to be stuck which causes feelings of depression. The result is stagnated qi and blood flow and it starts to become a vicious cycle. Pressure may not necessarily only come from work; the perfectionists, over achievers, those who are stubborn or who are constantly busy will also experience constant stress.

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