March 1, 2017
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皮膚要慢慢經營無捷徑??
#彈性彈性
#皮膚差多數唔係一朝一夕
#CheckCheckCin
Five healthy habits for smooth skin
1- Avoid foods that are irritating, oily, spicy, and heavily flavored
2- Avoid sweets
3- Maintain smooth bowel movement
4- Allow room for stress relieve, e.g. leisure walks, exercise, or even screaming on mountains
5- Use soap to wash your face even in the mornings
