March 1, 2017
Monthly Acupoint Tip
❃Strengthen your digestive system- Zu San Li Point❃
☞Zu San Li is the combination point for the stomach channel, which means it is where the stomach meridians meet. For those who consistently experience stomach discomfort, this point is especially important since massaging it can relieves symptoms of stomach pain, diarrhea and constipation that happen as a result of lack of blood flow to the stomach meridians.
☞Zu San Li – On the anterior aspect of the lower leg, four-finger breadth below knee cap. You can gently press on it and also rotate around in small circles. Massage for 2-3 minutes each time.