April 1, 2017
Monthly Acupoint- Taichong Point
Taichong Point is the origin point of the liver meridian, and it is a very important acupoint for a person. Pressing this point can directly condition your liver and helps to disperse stagnated liver and relieve pressure. When people are in a bad mood, added with poor dietary habits, it leads to additional heat in the liver. This results in poor detoxification in the body and can easily lead to damp heat condition. When you combine all this with lack of sleep, it will further exacerbate into yin deficiency. These people are prone to acne, and you can apply pressure on the Taichong point to relieve your liver and stress to improve acne condition. You can also use it as regular liver health maintenance.
Taichong Point- located on your foot about two finger widths above the place where the skin of your big toe and the next toe join. Apply pressure with your finger until there is soreness, this helps to improve overall metabolism.