April 1, 2017
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火氣大就按下??
#每月一穴你要識
#想無痘痘就按太衝穴
#CheckCheckCin
太衝穴是肝經的原穴，是人體的一個重要穴位，按此穴可直接調理肝臟，可疏肝解鬱。當人心情鬱悶，加上飲食燥熱，就會有肝火上升，肝火旺盛的人，身體未能正常排毒，容易導致濕熱，如再加上睡眠不足，更會有陰虛而肝火旺，這些體質都特別易長暗瘡，所以多按太衝穴疏肝解鬱，可舒緩因肝火引起的暗瘡問題，作日常肝臟保健也可。
Monthly Acupoint- Taichong Point
Taichong Point is the origin point of the liver meridian, and it is a very important acupoint for a person. Pressing this point can directly condition your liver and helps to disperse stagnated liver and relieve pressure. When people are in a bad mood, added with poor dietary habits, it leads to additional heat in the liver. This results in poor detoxification in the body and can easily lead to damp heat condition. When you combine all this with lack of sleep, it will further exacerbate into yin deficiency. These people are prone to acne, and you can apply pressure on the Taichong point to relieve your liver and stress to improve acne condition. You can also use it as regular liver health maintenance.
Taichong Point- located on your foot about two finger widths above the place where the skin of your big toe and the next toe join. Apply pressure with your finger until there is soreness, this helps to improve overall metabolism.
