August 1, 2019
甜椒 — 性平，可增進食慾，助消化，尤其適合因夏天暑熱而胃口不佳人士。因為還是辣椒的一種，所以要注意陰虛火旺、體質偏熱者，有任何炎症、暗瘡、口瘡、任何類型的出血病都不宜進食。
Bell peppers are great during summer
Green pepper is a must-eat treasure in the summer, and there are many benefits. Let’s take a good look at its background! Green pepper is an improved variety of peppers with a mildly spicy taste and a sweet taste. They originated from Central and South America. When green peppers are not harvested and continue to grow, the chlorophyll in the peel will gradually disappear and become red, yellow, orange and other different colours. The capsanthin will increase. It had improved into a sweet variety when it is delivered to Europe, also known as sweet pepper. For cooking, it can be eaten cold or hot, it is also suitable for stir fry or deep-fried. Of course, it is better to eat less fried food, and the vitamin C will be lost if it is cooked for a long time.
Sweet pepper- mild in nature, can increase appetite and aid digestion. It is especially suitable for people with bad appetite due to summer heat. As it is still a kind of pepper, those with yin deficiency with excess fire, heat-related body type, any inflammation, pimples, canker sores, any type of bleeding disease should not eat it.
Chili pepper- hot in nature, can warm the body , dispel cold and stimulate appetite. It is suitable for those with stomach cold. Those who are prone to stomach pain, abdominal pain, bad appetite, cold-related menstrual pain should eat moderately. Those with yin deficiency with excess fire, heat-related body type, any inflammation, pimples, canker sores, any type of bleeding disease should not eat it.
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