July 8, 2017
A lot of Moms note that after giving birth, their menstrual pain seems to be gone, why is that?
During the confinement month, a lot of ladies are quite good about resting and avoiding cold and raw foods. The reality is once you have made dietary changes, your body condition improves and menstrual pain naturally also gets better. Confinement month is a rare time for physical transformation, and some physical symptoms can be conditioned and improved during the month. Your body starts the recovery process within the 100 days after giving birth and this is the best time for conditioning. If you appropriately manage the recovery, you can become healthier than before pregnancy too. But if the pressure and stress is large and you engage in poor lifestyle and dietary habits during confinement month, your body will likely go back to the same condition it was before your pregnancy and menstrual will reappear too.