March 3, 2017
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個個都講緊要捐便賺錢，你以為好簡單？首先要你要有便便。
❃中醫認為便秘分虛秘及實秘，虛秘的出現多為氣血不足，影響大腸的傳送功能，因而引致便秘。至於實秘，則因腸胃積熱令大便乾結，又或壓力致肝鬱而影響排便。
☞推介大人小朋友都適合的潤腸茶飲：蘋果半個、無花果乾3枚、蜂蜜適量
☞所有材料切粒，放入保溫瓶焗水20分鐘調入蜂蜜即可。
☞功效：健脾開胃、潤腸通便、催乳。
❃Everyone is talking about donating stool to make money, but is it really that easy? You got to be able to produce some in the first place!❃
☞From Chinese medicine perspective, there are two forms of constipation- asthenia and sthenia. Asthenia constipation refers to insufficiency of ‘qi’ and blood affecting the transporting function of the large intestine, which then leads to constipation. Sthenia constipation is a result of heat in the digestive system causing stool to be dry and harden. Alternatively, stress affecting your liver could also lead to sthenia constipation.
☞Tea remedy suitable for the whole family:
☞Instructions: Cut all ingredients into small pieces and put into a thermos with hot water. Steep for 20 minutes and add in honey to taste.
☞Effects: Strengthens the spleen and improves appetite, loosens the bowel to relieve constipation. Improved lactation.
