May 28, 2017
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不一樣的體質會有不一樣的保健茶療
??認清體質身體好
??♂️米水適合任何體質
#CheckCheckCin
體內呈現「實」的情況往往是由於氣滯血瘀、痰濕等邪氣擁擠於內，形成一個過盛的現象，最後導致經絡不通。常見為「實」的體質有氣滯、血瘀、痰濕、濕熱。
氣滯：玫瑰花6朵、茉莉花6朵，500毫升水泡水3分鐘
血瘀：山楂10克、普洱3克，500毫升水泡5分鐘
痰濕：紅米2湯匙、白米2茶匙、生薏米1湯匙
濕熱：野菊花6-7朵、500毫升水泡水3分鐘
Excessive and deficient body types (Part I)
‘Excessive’ symptoms are usually a result of qi deficiency, blood stasis, and phlegm-dampness conditions causing pathogens to crowd in the body. It leads to the excessive conditions and congested meridians and channels. The common ‘excessive’ body types are qi stagnation, blood stasis, phlegm and dampness and damp heat.
Qi stagnation- 6 roses, 6 jasmine flower, steep with 500ml of hot water for 3 minutes
