November 8, 2018




Chill out- everyone knows how to be healthy

If anyone can save someone, then everyone should know how to be healthy too! Based on seasonality and individual body type, everyone should have well rounded diet and lifestyle to keep the body in a balanced state. You will get sick less often and be able to save on doctors fees! Try not to ignore the Chinese medicines ideas of avoiding cold/raw foods, sleeping and waking up early, as those are beneficial advice that will help your bank account balance too!

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