January 31, 2020
Should you lose weight in secret?
When you decide to go on a weight loss journey, you may wonder if you want to tell others. You might worry about people laughing at you. But if you may decline various eating gatherings and become isolated from friends without their understanding. How would you choose? Leave a comment to tell us your experience!
Support- keep it a secret!
Reason 1: Afraid that your friends do not ask you to eat out.
Reason 2: Your friends will laugh at you if there is no progress on your weight loss in the short term.
Reason 3: You will not be embarrassed if you fail to lose weight.
Oppose- you should tell everyone!
Reason 1: Friends will choose a restaurant that is suitable for you if they know you are trying to lose weight.
Reason 2: When you have friends who also want to lose weight, you can meet together to exercise and encourage each other.
Reason 3: Not embarrassed when you take out the broccoli and chicken breast you prepared during the meal.
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