February 17, 2017
做法：所有材料洗淨。鍋中加入約 500 毫升水，放入全部材料，武火煮至水滾，調文火煮30分鐘即可。此茶可一星期飲用2天。
Unexplained Sweating Explained
From a Chinese Medicine Perspective, unexplained sweating happens due to lung deficiencies that cause your body to kick into defensive mode, creating an air screen to protect the body from external toxins. As a result the pores in your skin become relaxed causing what it seems like unexplainable sweating. Your will then experience frequent colds and flus, excessive sweating, aversion to wind and fatigue.
Recommended tea remedy:
Astragalus root blighted wheat tea
9g Blighted wheat, 9g Astragalus root, 10 dried longan pulp
☞Methods: Wash all ingredients thoroughly and add everything into a pot with 500ml of water. Cook until water is boiling, then simmer on low heat for an hour. Suggested amount: twice a week.
☞Effects: Replenish ‘qi’ to relieve excessive sweating.
⚠️: Not recommended for those recovering from a cold or flu.