February 17, 2017

針對肺氣不足既自汗??

#唔係做左虧心事先額頭冒汗
#肝火同濕熱都會引致自汗架
#CheckCheckCin

醫認為自汗常見肺氣不足的時候,每個人體內都會有一層氣體形成一道屏風,職責如守衛一樣,把外邪擋住以避其乘虛而入。當肺氣不足的時候,皮膚毛孔也會放鬆,而致自汗。
身體表現為經常反覆感冒、多汗、怕風、容易疲倦等。

北芪浮小麥茶(1-2人份)
材料:浮小麥9g、北芪9g、龍眼肉10枚
做法:所有材料洗淨。鍋中加入約 500 毫升水,放入全部材料,武火煮至水滾,調文火煮30分鐘即可。此茶可一星期飲用2天。
功效:補氣固表斂汗。有助舒緩多汗的症狀。
⚠️ 感冒未清者不宜飲用。

Unexplained Sweating Explained

From a Chinese Medicine Perspective, unexplained sweating happens due to lung deficiencies that cause your body to kick into defensive mode, creating an air screen to protect the body from external toxins. As a result the pores in your skin become relaxed causing what it seems like unexplainable sweating. Your will then experience frequent colds and flus, excessive sweating, aversion to wind and fatigue.

Recommended tea remedy:
Astragalus root blighted wheat tea

☞Ingredients:
9g Blighted wheat, 9g Astragalus root, 10 dried longan pulp

☞Methods: Wash all ingredients thoroughly and add everything into a pot with 500ml of water. Cook until water is boiling, then simmer on low heat for an hour. Suggested amount: twice a week.

☞Effects: Replenish ‘qi’ to relieve excessive sweating.

⚠️: Not recommended for those recovering from a cold or flu.

#Sweatingisntalwaysasignofnervousness

#男 #女 #我疲憊 #氣虛

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