July 4, 2018

【星期四食材 - 洛神花】




Roselle to improve sleep and skin

#男 #女 #我煩躁 #我胖了 #失眠

Roselle to improve sleep and skin
People often remember Roselle for it’s unique appearance and the sweet and sour flavors. The resulting floral tea is purplish red and very pretty. It is also an anti-oxidant and can help with weight loss making it quite popular with the ladies. Roselle is cool in nature, helps to clear heat, detox and relieve indigestion. Another effect is it helps people fall asleep and can even improve skin. You can add in honey and maple sugar to Roselle tea or use Roselle to make a jam which are both quite delicious!

Roselle- cold in nature, sweet and sour taste, suitable for summer related irritability, poor appetite, and anxiety. Note that Roselle is cold in nature and not suitable for those with asthenic cold spleen and stomach or those who are pregnant. Also not suitable to have on an empty stomach.

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