April 20, 2017




❉❉Is turmeric suitable for anyone?
❉❉Recently naturopathic therapies have become popular, and a lot of herbal plants have become the go-to for healthy living. Turmeric is one example as it is curcumin rich. In the past most people only come in contact with curcumin through curry dishes, but nowadays many people actually take it as a daily supplement. Chinese medicine views turmeric as warm-natured, once it enters the liver and spleen meridian, it helps to promote menstruation and reduce pain. It also promotes blood circulation to reduce blood stasis, and its most suitable for those with blood stasis or qi deficient body type symptoms. However, taking it daily or too frequently may increase heat in the body resulting in dry mouth, constipation, and sore throat. It is important to note it is not suitable for those who are menstruating or pregnant, as well as those with blood asthenia, damp heat, yi deficient body types as their bodies are already hot to start with.

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