September 24, 2019

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【放鬆一點】雙方也要花點心思

#問題不一定出現在女生身上
#雙方面也有責任
#星期二提升正能量 

性冷感背後有原因？
曾經收過有朋友諮詢，說太太對性事沒興趣，希望有食療能夠幫助。其實「性冷感」不一定全因健康問題而起，也不局限女性，很多時更是環境、壓力及心理所致。對女性而言，這並不是「表現」問題，更是身心的配合及滿足。其實不論男女，性交需要身心靈的結合，建基於愛情更能讓夫妻關係昇華，雙方給予的壓力愈大，反會令對方對性事更反感，不欲與另一半行房。壓力大心情欠佳，肝氣鬱結，也會會令性慾減退。下次建議事前做足準備，放鬆心情，營造好氣氛，才與心愛的另一伴過一個浪漫的夜晚！

－ 來一杯香噴噴又能疏肝的玫塊花或合歡花蜂蜜茶
－ 互相按摩耳神門穴！位置在耳朵上部三角窩的後上方，可放鬆情緒，也順便在他／她耳邊悄悄話！
－ 房內點起放鬆鎮靜心情或消除壓力的香薰，如依蘭依蘭或快樂鼠尾草
－ 換一套乾淨又舒適，顏色輕柔的棉質床單
－ 柔和的音樂作背景伴樂總能提升氣氛
－ 調暗一點燈光更浪漫！
－ 女生不妨準備一套不經意性感的喱士睡衣
－ 男士們也要注意衛生，事前先到廁所整理一下

Ways to boost libido
Some men say their wives are not interested in sex, and wonder if there is a nourishing diet to help. In reality, ‘low libido’ is not necessarily health related and nor is it only limited to women. In many cases, it is caused by the environment, stress and psychological problems. For women, this is not a “performance” problem, but a balance and satisfaction of mind and body. In fact, regardless of men and women, sexual intercourse requires combination of body and mind, with love as the basis, it can further elevate the relationship. The greater the pressure given by the two sides, the more resentment of sex can happen. Stress, bad mood and liver qi stagnation will also reduce libido. It is suggested to be prepared and relax for your upcoming dates. Create a good atmosphere, and then have a romantic night with your other half!

– Have a cup of scented rose or albizia flower honey tea to relieve stress
– Massage each other’s spirit gate acupoint on the ear! It is located at the back of the upper triangle of the ear. It can relax you, and you can also whisper in his/her ear!
– Aromatherapy to calm mind or relieve stress, such as ylang ylang or clary sage
– Change to a clean, comfortable and soft color cotton sheet
– Soft background music always enhances the atmosphere
– Dim the lights to be more romantic!
– Ladies may prepare a set of sexy lace pajamas
– Gentlemen should also pay attention to hygiene. Go to the toilet to tidy up before sex. 

#男 #女 #我有壓力 #氣滯 #我狀態ok