March 7, 2017
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頭暈好多原因㗎??
#亞健康即係邊緣健康
#少少外來影響就完蛋了
#CheckCheckCin
☞本身體內濕重的話，遇上天氣潮濕的日子會更易出現頭暈、腹瀉、胃脹不舒、嘔吐等症狀。
☞都市人經常飲食不節，應酬飲酒食油膩煎炸食物等，損傷脾胃。當遇上天氣潮濕，本身已勉強運行中的脾胃，因為被濕邪內外夾攻，令到脾胃負荷不了，導致脾臟運化失常，不能正常運作。體內氣不通暢，難以推動水液，代謝循環不暢，水濕停於體內，甚至聚成痰濕，引起頭暈，甚至各種脾胃症狀。
❃Humid Weather Can Cause Dizziness❃
☞For those whose bodies are already damp, when the weather is humid, it could further cause light-headedness, diarrhea, stomach discomfort, and vomiting.
☞Urbanites usually have poor dietary habits, and frequently have engagements that involve drinking and eating oily and fried foods, all of which are damaging to the spleen and stomach. When the weather is humid, those with weakened spleens and stomach will get further attacked by the dampness, which could lead to malfunction of the spleen. When the ‘qi’ in your body isn’t flowing smoothly, fluid movement also becomes difficult, slowing down metabolism and causing the dampness to stay inside. This all can lead to phlegm and dampness condition, which leads to light-headedness and other issues with the spleen and stomach.
⚇Tea Remedy⚇
☞Instructions: Combine ingredients with 800ml of water, cook for 30 minutes.
