March 7, 2017
❃Humid Weather Can Cause Dizziness❃
☞For those whose bodies are already damp, when the weather is humid, it could further cause light-headedness, diarrhea, stomach discomfort, and vomiting.
☞Urbanites usually have poor dietary habits, and frequently have engagements that involve drinking and eating oily and fried foods, all of which are damaging to the spleen and stomach. When the weather is humid, those with weakened spleens and stomach will get further attacked by the dampness, which could lead to malfunction of the spleen. When the ‘qi’ in your body isn’t flowing smoothly, fluid movement also becomes difficult, slowing down metabolism and causing the dampness to stay inside. This all can lead to phlegm and dampness condition, which leads to light-headedness and other issues with the spleen and stomach.
☞Instructions: Combine ingredients with 800ml of water, cook for 30 minutes.