December 5, 2017
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【濕疹vs皮膚敏感】皮膚敏感大不同！
#Checkcheckmail
#星期三問題多多
#皮膚敏感VS 濕疹
周身痕：「EC，一轉天氣我就周身痕癢，究竟我是不是患了濕疹？」
CheckCheckCin：在中醫角度而言，濕疹屬「濕瘡」的範疇，主要成因與風、熱、燥和瘀有關，而形態上與一般皮膚過敏有所不同。皮疹部位多對稱或見局部皮膚增厚，凹凸不平，平常沒發作時會出現乾燥脫皮等情況，嚴重時更會滲血；假如皮膚痕癢位置平坦，搔抓後也只會乾燥，就多是普通的皮膚敏感，多數因「風」而起，如突發性的風癩、轉季時因乾燥而起的皮膚痕癢。要留意皮膚過敏如不好好處理治療，長久也有可能演變成濕疹等較嚴重的皮膚問題，所以當你發現自己經常出現皮膚痕癢的問題，就要好好正視了！
兩者都建議每天飲用米水，戒口，避免進食辛辣、生冷寒涼食物。
EC, my body itches all over when the season changes, do I have eczema?
CheckCheckCin: From the Chinese medicine perspective eczema is related to wind, heat, dryness and stasis, and it is quite different from skin allergy. Eczema tend to appear areas where skin is thicker or uneven and is usually dry or peeling, and may bleed at times. If the location of your itch is relatively smooth and scratching just leads to dryness, then its most likely skin allergies. These allergies are caused by wind, like sudden onset of hives, or dryness caused by seasonal changes. Note that if you don’t properly take care of skin allergies, it may overtime become more serious skin issues such as eczema. So be sure to take care of yourself when you start to see skin allergies!
For both skin allergy and eczema, have a glass of rice water daily, watch your diet and avoid spicy, cold/raw foods.
