May 5, 2017
Matcha Lovers Beware!
A lot of people love matcha but its important to remember matcha is also green tea. Since it is not fermented, it is cold in nature. If you have asthenic stomach and spleen, drinking too much green tea or eating too much matcha products may cause stomache and diarrhea. In addition, those who are anemic should not drink too much green tea as it affects iron absorption. Those with asthenic stomach and spleen should choose warm-natured teas such as red tea or pu-er.