August 11, 2023
- Share This Article:
🌽買原支粟米回來，去掉外皮時通常都一併把粟米鬚拔掉，很怕刨粟米時吃到一口鬚，其實粟米鬚是炎夏的消暑法寶，它有清熱利尿、降血糖作用，簡單加一至兩種材料已煲到清甜的消暑茶飲。
粟米鬚茶
功效：清熱祛濕利尿，紓緩小便不暢順或水腫等症狀。
材料：粟米鬚1-2兩、粟米仔2-3條、椰棗2枚
做法：材料洗淨切段。鍋內加入1000毫升水，武火煮至水滾即可飲用 。
注意：小便頻繁、夜尿多者不宜飲用。
✔️CheckCheckCin 美茶推介：熱氣
歡迎到CheckCheckCin門市及網頁訂購：www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
The most underrated summer heat reliever?
When purchasing fresh corn, it is common to remove the husk along with the corn silk. People often worry about accidentally consuming corn silk while enjoying the corn kernels. However, corn silk is a hidden gem for combating the summer heat. It can clear heat, promote diuresis, and lower blood sugar. By simply adding one or two ingredients into the mixture, you can make yourself a refreshing and sweet tea for the summer.
Corn silk tea
Effects: Clears heat, dispels dampness, promotes diuresis. Relieve symptoms such as difficulty urinating and edema.
Ingredients: 1-2 tael corn silk, 2-3 baby corns, 2 candied dates
Preparation: Rinse ingredients and cut into pieces. Combine with 1000ml of water and cook on high heat until boiling.
Note: not suitable for those with frequent urination or night urination.
✔️CheckCheckCin recommendation: Very Hot(Qi)
Welcome to order at our shops or through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我煩躁 #清熱 #熱氣 #消暑 #summer #cornsilk #粟米鬚 #玉米鬚 #clearheat #dispeldampness #降血糖
