September 11, 2023
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How can I improve my dull complexion?
Do you have a dull complexion and not seeing significant results for your skincare routine? Instead of hastily switching skincare products, consider making some adjustments from within.
High stress levels and emotional imbalances can lead to stagnation of the qi in the liver, resulting in symptoms like headaches, frequent sighing, burping, flatulence, stomach discomfort, irregular bowel movements, insomnia, and, for women, menstrual blood that may appear purplish-red with clots, accompanied by lower abdominal and chest discomfort. These issues arise due to blocked qi flow and impaired blood circulation, which naturally affect your skin’s complexion.
One effective way to address this is by properly soothing the liver and relieving pent-up emotions. For instance, try drinking rose or jasmine tea. Consume it during the three to seven days leading up to your menstrual cycle to help regulate menstruation, improve qi and blood circulation, and enhance your skin’s natural radiance.
Remember to maintain a calm mindset, avoid staying up late, and incorporate skincare masks with firming and pore-reducing properties into your routine. These steps will contribute to achieving a clear and radiant complexion.
Rose tea with jasmine
Effects: promotes qi, relieves stress and regulates menstruation, relieves frequent sighing, irritability, menstrual pain, abdominal pain before or during period
Ingredients: 10g rose, 10g jasmine
Preparation: Rinse all ingredients thoroughly and place into thermos, rinse with hot water once. Then add in hot water again and steep for 5 minutes. You can re-brew until its flavor weakens. For best results, drink consecutively for 3-4 days for two weeks.
Note: To relieve menstrual discomfort, have this tea 3-7 days before period. Not suitable for menstruating women and pregnant women.
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✔️CheckCheckCin Paper Pack Recommendation: Dragon Fruit Rose Tea
✔️CheckCheckCin Beauty Tea Recommendation: Stress
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