September 11, 2023
- Share This Article:
面色暗沉無光澤？勤力護膚效果都不顯著？與其急著換護膚品，不如從內在調理做起，壓力大、情志不暢容易引致肝氣鬱結，伴隨症狀包括頭痛、多嘆氣、多打嗝或放屁、胃痛、大便不調、失眠、女士經血色更會帶紫紅及有血塊、小腹脹痛及胸脅脹痛等，因為氣機循環受阻，血行不暢，面色自然差。適當地疏肝解鬱，例如飲用玫瑰或茉莉花茶，經期前三至七天飲用，更有助調經，改善氣血運行，增添肌膚光澤。
記得保持心境平和及避免熬夜，肌膚保養可以多用有緊緻收細毛孔、活膚功效的面膜，都有助回復白裡透紅肌。
玫瑰茉莉花茶
功效：行氣解鬱調經，紓緩經常嘆氣、煩躁、痛經、經前或經期間小腹疼痛等症狀。
材料：玫瑰花10克、茉莉花10克
做法：材料放入保溫瓶，以熱開水沖洗一遍，再注入熱開水焗5分鐘即可。此茶可反覆沖泡至味淡，一星期連續飲用3-4天，連續兩星期為一個療程。
備註：宜於經前三至七日飲用，月經期間及孕婦不宜飲用。
【🌾米糠氨基酸緊緻面膜】
功效：緊緻提升、再生活膚
$420/盒（內附5片獨立包裝面膜）
✔️CheckCheckCin 紙包茶飲推介：火龍果玫瑰茶
✔️CheckCheckCin 美茶推介：疏肝
歡迎到CheckCheckCin門市及網頁訂購：www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
How can I improve my dull complexion?
Do you have a dull complexion and not seeing significant results for your skincare routine? Instead of hastily switching skincare products, consider making some adjustments from within.
High stress levels and emotional imbalances can lead to stagnation of the qi in the liver, resulting in symptoms like headaches, frequent sighing, burping, flatulence, stomach discomfort, irregular bowel movements, insomnia, and, for women, menstrual blood that may appear purplish-red with clots, accompanied by lower abdominal and chest discomfort. These issues arise due to blocked qi flow and impaired blood circulation, which naturally affect your skin’s complexion.
One effective way to address this is by properly soothing the liver and relieving pent-up emotions. For instance, try drinking rose or jasmine tea. Consume it during the three to seven days leading up to your menstrual cycle to help regulate menstruation, improve qi and blood circulation, and enhance your skin’s natural radiance.
Remember to maintain a calm mindset, avoid staying up late, and incorporate skincare masks with firming and pore-reducing properties into your routine. These steps will contribute to achieving a clear and radiant complexion.
Rose tea with jasmine
Effects: promotes qi, relieves stress and regulates menstruation, relieves frequent sighing, irritability, menstrual pain, abdominal pain before or during period
Ingredients: 10g rose, 10g jasmine
Preparation: Rinse all ingredients thoroughly and place into thermos, rinse with hot water once. Then add in hot water again and steep for 5 minutes. You can re-brew until its flavor weakens. For best results, drink consecutively for 3-4 days for two weeks.
Note: To relieve menstrual discomfort, have this tea 3-7 days before period. Not suitable for menstruating women and pregnant women.
【🌾Rice Amino Acids Hydra Filler Mask】
Effects: To Lift and Reignite
$420/5pcs (per box)
✔️CheckCheckCin Paper Pack Recommendation: Dragon Fruit Rose Tea
✔️CheckCheckCin Beauty Tea Recommendation: Stress
Welcome to order at our shops or through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
